Mindfulness and Mindful Practices

Mindfulness is the basic human ability to be aware of where we are and what we’re doing, and what’s going on around us and it is also the psychological process which brings one’s conscience to experiences. Mindful practices not only inculcate the self-consciousness, but also help solve mental related issues, such as Stress, Depression, and Anxiety etc.

 

 

  • Mental peace
  • Mental health
  • Managing stress
  • Mindfulness-based Stress reduction (MBSR)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Cognitive behavioural therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Brain and Immune system
  • Compassion-focused therapy (CFT)
  • Mindfulness-Based Eating Awareness Training (MB-EAT)
  • Dialectical behaviour therapy (DBT)

Related Conference of Mindfulness and Mindful Practices

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2nd International Conference and Expo on Clinical Psychology

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6th International Conference on Depression, Anxiety and Stress Management

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May 06-07, 2019

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Hotel Novotel Amsterdam Schiphol Airport,The Netherlands
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JUNE 14 & 15, 2019 |

2ND INTERNATIONAL CONGRESS
ON
MENTAL HEALTH

AMSTERDAM, NETHERLANDS
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31stWorld Psychiatrists and Psychologists Meet

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| Radisson Hotel Narita | Tokyo, Japan
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30th International Conference on Psychiatry and Mental Health

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Mindfulness and Mindful Practices Conference Speakers

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